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Tantric Yoga Exercises

http://www.buzzle.com

A Tantric yoga exercise is a great stress buster. This is one of the many forms of yoga practiced in ancient times. Here are a couple of Tantric yoga exercises…The term yoga means union of mind and body, derived from Sanskrit language. Yoga is more than meditation and it helps in harmonizing one’s physical and spiritual body. Yoga is a holistic technique practiced for self-improvement and it is almost five thousand years old. A female practitioner of yoga is known as yogini and the male practitioner is known as yogi. There are eight forms of yoga and one of the major forms of yoga is the Tantric yoga. Tantric or Tantra yoga is learned or practiced with help of a guru called as tantrika or Tantric acharya. On of the subset of Tantric yoga is the attainment of mental and spiritual wisdom in sex. Many of the Tantric yoga exercises are similar to exercises and poses of other forms of yoga. Yoga guru would guide a student through the various movements of Tantric yoga. Remember. tantric yoga tantric yoga positions tantric yoga video tantric yoga exercises white tantric yoga kundalini yoga tantric yoga postures tantric yoga classes tantric hatha yoga

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Tantric Yoga Technique (video)

http://www.youtube.com

Video demonstration of the use of the advanced tantric technique, the Maha Bandha (Triple Lock), in conjunction with White Tantra Yoga excercise Sat Kriya, to channel kundalini and sex energy up the spine for use by the higher centers. tantric yoga tantric yoga positions tantric yoga video tantric yoga exercises white tantric yoga kundalini yoga tantric yoga postures tantric yoga classes tantric hatha yoga

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Tantric Yoga Positions

http://yoga.lovetoknow.com

Tantric yoga positions expand intimate possibilities for partners, and not just for sex.To Understand Tantra, Start with Kundalini In Sanskrit, the root of tantra is tan, which means, “to weave, expand, put forth.” The concept is that everything is interwoven: our relationships with each other, our experiences, and the universe, and we have the ability to expand on our connectedness. Tantra is not just about sex, although increased pleasure is certainly a healthy benefit to practicing tantric yoga. Tantra is derived from the more spiritual style of Kundalini yoga. Many of the poses used in Kundalini yoga can be considered tantric if you perform them simultaneously with a partner.Spirituality of the Body In Kundalini and Tantra, the belief is that the source of energy lies at the base of the spine. The goal is to channel this energy–the sexual and spiritual life force–throughout the rest of the body. This isn’t only about intercourse. tantric yoga tantric yoga positions tantric yoga video tantric yoga exercises white tantric yoga kundalini yoga tantric yoga postures tantric yoga classes tantric hatha yoga

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shedding clothes to shed pounds

http://www.google.com

Some people work out to look good naked. Others skip a step. Inside a heavily curtained fourth-floor dance studio is a male-only class specializing in "Hot Nude Yoga," a form of sensualized tantric yoga practiced nude. A few classes are coed, but male-only gatherings tend to be more popular and have become a mini-phenomenon in the gay community, with studios in Boston, San Francisco, Los Angeles and Salt Lake City. A studioless group in Chicago practices in the apartment of a nude yoga enthusiast. Fans say the nudity aids in deepening their yoga practice while building a close, and emphatically nonsexual, community. "A lot of people, especially living in New York, don't get the opportunity to connect with people in an intimate way," said Aaron Star, who started the naked yoga movement. And while participants do occasionally report a frisson of excitement, Star and the practice's aficionados make one thing clear: This is about physical fitness."This is about yoga and appreciating your body," said John Cottrell, 40, who teaches naked yoga classes in Salt Lake City twice a month.

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Four Questions About Urban Tantra

http://sexuality.about.com

Just as technique is never enough for great sex, a stellar curriculum isn't enough to make a great sex educator. It's hard for people who work in the sexuality helping professions to continue to grow personally and professionally. There's so much in place that makes it comfortable and convenient to do what we do and give little more than a token gesture to continuing education. Barbara Carrellas is an author, educator, performer. Over the years she has developed a particular (I'm going to say - and I mean this in a positive way - peculiar) way of approaching a wide range of work in sexuality, a practice she describes in her most recent book, Urban Tantra. What I appreciate about Barbara's work is more what I appreciate about her as a person than her particular curriculum. It's her generosity and interest in engaging a range of sexuality professionals. It's her ability to see connections where many of us don't, and encourage us to see them in ways that help us learn to do more, and do it better. She's also funny, without ever being mean or narrow minded, and a great presenter, two rare qualities in any teacher.

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